(no subject)

[toujours_nigel]

Eggs again today, because they're easy and filling: a perfect breakfast food. Also because I get cranky without an eggy start to the day. Plus I've been seeing egg muffins all over the place for a while now, and only rediscovered T's muffin tin yesterday.

Egg muffins are basically baked mini omelettes, which means you can put pretty much anything in them (bell pepper, spinach, ham, sausages, garlic just to start you off) but I went pretty simple and traditional for this first attempt.

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Ingredients

• 3 eggs


• 1 medium red onion


• 1 small or half a medium tomato


• 1 cube of cheese (optional)


• salt to taste


• pepper to taste

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Read the rest over on the blog, if interested. Given my usual lackadaisical approach to blogging, I'm very surprised and glad to have missed only a single post out of the 16 scheduled thus far and that because I'd fallen quite badly and couldn't sit up to type.

Comments

[greerwatson]

Obviously you're recovered enough now to be able to write. I'm sorry, though, to hear of your injury.

One of my go-to quick meals is a two-egg mushroom omelette. Eggs are mercifully fast when you're hungry and hurried, aren't they?

[toujours_nigel]

It was thankfully confined to bruising, but that was a bad few days, yeah.

Eggs are the absolute best, both for versatility and speed.